BE your Best.

Train Like a Champion

the school year is nearly over. 

Join the training program that has helped develop multiple all-region, multiple All-State players, an All-American, and dozens of college athletes in just the past four years.


Each year, hundreds of athletes choose Watts Performance Systems for their sports performance training.

continue your pursuit of excellence at

Watts performance systems.

Summer training program

Our full Summer Training Program begins June 8th. We DO have training for our non-throwing athletes that starts prior to June 8th. 


Regular strength training maintains strength, power, and movement qualities that may not be trained in the course of practices and games. Additionally, if athletes have a particular quality they need to develop, we are able to communicate with them and focus on improving those qualities while not causing a detriment to their performance.


Don't wait until it's too late to get your athlete's summer training program started! 

If you're interested in having your athlete join our training program, email

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(859) 489-8053

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949 National Ave #118

 Lexington, KY 40502

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