Training Services

Athletic Performance

Our comprehensive strength & conditioning program will help you take your athletic performance to the next level.



Partnering with Pitching Performance Lab offers baseball athletes a training experience unlike anything in central Kentucky.



Join one of our General Fitness training groups and get on the path to improved fitness. 

Team Performance Testing

Get movement and performance data for your entire team. 

  • Vertical Jump

  • Laser-timed sprints, and more

(859) 489-8053

949 National Ave #118

Lexington, KY 40502

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