SPEED KILLS 8-WEEK CAMP
**Attention parents of LFC, CSC, and Kings Hammer Bluegrass athletes** Join us this winter for the Speed Kills Camp! Each 1-hour session will focus on important aspects of speed including: warm-up, acceleration, jumping & landing, and explosiveness. Athletes will train twice per week over the 8-Week winter during January & February. We utilize technology such as the Dashr laser-timing system and the Probotics Just Jump system to provide athletes with accurate and reliable dat