Team Performance Training & Testing

training

 

We offer multiple solutions for teams to participate in training for their sport. Whether training in person as a team on the field, court, or in the weightroom, or individually, Watts performance Systems has a solution.

from a short pre-season program to a year-round training plan, we have you covered. We're pleased to utilize teambuildr as our training delivery app for athletes & Teams who cannot train with us in person. this allows us to create and monitor training programs with athletes anywhere.

3 Month Plan

Perfect for Pre-Season Preparation, or Preparation for a specific event.

*From $30/month per athlete

6 Month Plan

This is ideal for a Pre-Season and In-Season Program. We coordinate and integrate with the athlete's practice, game, and travel schedules.

*From $25/month per athlete

Yearly Plan

The Yearly Plan allows us to guide and monitor all aspects of the athlete's training. We coordinate and integrate with the athlete's practice, game, and travel schedules.

*From $15/month per athlete

*Minimums apply

If you have questions about Team Performance Training, contact us at drew@wattsperformancesystems.com

testing

 

Having performance data on your athletes is important for coaches in order to train them appropriately. Watts Performance systems offers a team testing package that will assess movement capabilities and performance metrics.  

our team performance testing solutions includes:

  • Functional movement screen (fms)

  • laser timing systems for sprints and change of direction tests

  • digital vertical jump measurements

  • long jump

  • triple jump

  • Upper body power metrics

once testing is complete, we organize the data and send a report to the coach in addition to the individual performance data that each player receives.

Our Performance testing packages 

 

Silver

1 Team Testing Session

Coach and Player Reports

*From $25 per athlete

Gold

Before & After Testing Sessions

Coach & Player Reports

Basic Training Plan

*From $40 per athlete

Platinum

Before & After Testing

Coach and Player Reports

3 Month Training Plan

*From $99 per athlete

*Minimums apply

If you have questions about Team Performance Testing, contact us at drew@wattsperformancesystems.com

(859) 489-8053

949 National Ave #118

Lexington, KY 40502

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